Dried kakrol (Spiny Gourd/Momordica dioica)
$23.06 – $85.75
Dried Organic Spiny Gourd
dehydrated at 135 degrees F for 8-9 hours.
It is nutritious like the rest of the gourd family. And it does not taste bitter. Spiny gourds are packed with health benefits and taste delicious too.
Spiny gourd contains lots of Vitamin C, alkaloids, flavonoids, glycosides, amino acids, zinc, potassium, phosphorus, and sodium that help treat different health and skin disorders.
Health benefits of spiny gourd (Kakrol /Momordica dioica)
Spiny gourds are a rich source of proteins and iron and are low on calories. Hence, these are good for health:
- Regulates blood sugar levels
- Boosts immunity
- Good for eye health
- Protects from cancer
- Improves digestion and protects the liver
- Good for brain function
- Delays ageing
Scientific Name: Momordica dioica
Country Of Origin: Sri Lanka
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