Wood Apple produces enough amount of insulin which is necessary to control the sugar level in the blood. Moreover, it energizes the pancreas and helps in controlling diabetes. It is said to be the best natural medicine to cure constipation. You can add a small amount of black pepper and salt to the pulp just before consuming it. Regular consumption of Wood Apple fruit can remove toxins from the intestines.
Nutritional Value of Wood Apple powder in 100g
Proteins 1.8 g
Total Carbohydrates 31.8 g
Total Fat 0.3 g
Niacin 1.1 mg
Riboflavin 1.19 mg
Thiamin 0.13 mg
Vitamin A 55 mg
Vitamin C 8 to 60 mg
Calcium 85 mg
Phosphorus 50 mg
Potassium 600 mg
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